Events

Be Well Foundations

Murraylands Skills Centre 12 Bridge St, Murray Bridge

In this no-cost deep-dive full-day training, you will get some of the latest scientific insights into ways to improve your mental health and wellbeing. You will explore a variety of mental health topics, including stress management, countering thinking traps, exploring meaning and purpose, mindfulness, and much more. You will access a wellbeing assessment providing confidential […]

Free
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