Alexandrina Council – Wellbeing Habits for Small Business Staff – VIRTUAL

Feel too busy to prioritise your wellbeing? It only takes 60 minutes to learn simple, effective strategies to help you and your team manage daily stress and build a supportive, healthy workplace culture.

Join our Wellbeing Habits for Small Business Staff Masterclass, offered at no cost thanks to the SA Office for Small & Family Business.

In this masterclass, you will gain new perspectives on mental health and walk away with a range of brief, practical, and engaging wellbeing activities tailored to your own and your business’s needs that can easily be incorporated into your daily routine.

We will explore:

• Foundational knowledge about mental health and wellbeing – why both matter and how they’re distinct
• Your personal drivers for prioritising wellbeing and how this can benefit you personally and professionally
• How small changes can make a big impact
• A range of practical activities aimed at improving wellbeing resources or reducing challenges
• The importance of tailoring these activities to your unique needs and the factors that may help or hinder implementation
• The role of habit formation, plus tips and tricks to help you build or strengthen wellbeing habits
• We’re excited to share this knowledge and insights based on scientific research to help you live a meaningful and fulfilling life.

Spots are limited—register now to secure your place.

This event will be held online via Microsoft Teams. Meeting ID: 460 224 073 666 61 Passcode: 6qh6Yu74