Alexandrina Council – Managing Stress for Small Business Staff – VIRTUAL
Join our Managing Stress for Small Business Staff Workshop, offered at no cost thanks to the SA Office for Small & Family Business.
In this session, we explore what stress is, how it can be both helpful and unhelpful, and practical ways to manage pressure. Running a small business brings many stressors including finances, customer challenges, problem-solving, and constant demands. Especially at this time of year, when many people feel stretched thin, learning about stress and practising management skills can be particularly valuable.
Learning outcomes:
- Understand what stress is and how it affects us
- Learn practical skills to manage and reduce stress
- Explore how stress can sometimes be helpful rather than harmful
- Understand the effects of chronic stress
- Reflect on personal stressors and response patterns
- Create a personalised stress plan
We’re excited to share this knowledge and insights based on scientific research to help you live a meaningful and fulfilling life.
Spots are limited—register now to secure your place.
Online via Teams Meeting ID: 486 323 245 983 47 Passcode: dS7cn9MU